![]() Zest the lemon into the dressing and then squeeze the juice out of it. Whisk together tahini, olive oil, maple syrup, salt and pepper. White pepper offers a mellow smoky flavor. Salt + Pepper: You can use less coarse sea salt than finely ground for the same flavor.Maple syrup: Just one teaspoon is all you need to balance the tart lemon flavor.Lemon: This recipe uses both the zest and the juice for a really bold lemony flavor that is seriously delish and so addictive!.Olive oil: You can substitute water for the olive oil, it will be a little less creamy, but will still taste fabulous.Tahini should have just one ingredient: sesame seeds. ![]() Tahini: Make sure your jar is thoroughly mixed before you begin so your tahini is consistently drippy.Finely chop parsley, or other fresh herbs.ĥ simple ingredients whisked together is all you need to make a delicious lemon tahini dressing that’s perfect for this kidney bean salad.I cut them in thin slices and then randomly chopped so they’d be small bite sized pieces. I used small persian cukes, but if you have a larger one, cut in half and scoop out the seeds before dicing. For thicker stalks, halve lengthwise first. Rinse and drain 2 (15-oz) cans of beans, until water runs clear.No mayo: The creamy tahini dressing is nutrient dense and delish…who needs mayo?.Perfect for…picnics, bagged lunches, pot-lucks…the perfect make ahead dish.Meal prep friendly: Holds up well in the fridge all week.Vibrant colors: green, more shades of green, red, white.Bold flavors: lemon, radish, green onions, fresh parsley….super tasty!.Contrasting textures: buttery beans, crisp veggies, crunchy nuts, creamy dressing.Easy: Will take you 15 minutes or less to make this tasty gem.Bell peppers, green onions, diced jalapeño pepper or carrots are all great options. Other Veggies: Add more color and nutrients to this salad with any of your favorite raw vegetables. Instead, you can use finely chopped sweet pickles or dill pickles. Relish: Even though this recipe calls for sweet relish, you can use dill relish or no relish at all. Fresh parsley, dill, basil and thyme are all great choices. You could even use a little Italian dressing instead of the mayo.įresh Herbs: Change up the flavors by adding your favorite herbs. If you’d like a lighter dressing, you could use extra virgin olive oil with a little lemon juice, apple cider vinegar, red wine vinegar or balsamic vinegar. If you are adding a larger amount of beans, you will need to adjust the other ingredients as well.ĭressing Ingredients: If you want a creamy dressing but aren’t a fan of mayo you can use plain Greek yogurt. Dark Red Kidney Beans, drained (2 cans)Īdd-ins and Recipe Variations for Kidney Bean Salad:īeans: If you want to make this salad more like a 3-bean salad you can choose from a combination of garbanzo beans, chick peas, cannellini beans or black beans for your own take on this salad.What’s Needed to Make this Kidney Bean Salad Recipe Between the protein in the eggs and the beans, this is a great salad to act as complete meal! Perfect for a light lunch or dinner.This is such tasty salad, and it only uses a handful of ingredients you already have on hand.This Kidney Bean Salad recipe requires no cooking and very little prep time, perfect for a quick and easy side salad.nutritious side dish everyone will love.ĭuring warm summer months, cold simple salad recipes, like this Kidney Bean salad recipe, Greek Quinoa Salad and this Green Bean Salad are great options to keep on hand for those times when you want a light but hearty dish without having to do a lot of prep work or cooking. Boiled eggs and crunchy celery add extra texture and flavor that really help make a super healthy. This easy to make Kidney Bean Salad recipe with a creamy dressing is a delicious potluck favorite that can be ready to serve in under 15 minutes.
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